Wellness Services

To complete your health and wellness experience at Core Ten we offer relaxation and detoxification services as well as comprehensive health reporting with our new Body Metrix System.

How can we objectively measure your fitness results?

Body Fat Measurement

Utilizing the BodyMetrix BX 2000, Core Ten can provide a report of your Body Weight, Body Fat Percentage, Body Mass Index and Body Circumference Measurements.  The results of your body fat assessment will assist us in recommending the best plan to achieve your optimum health and fitness goals.

zenroom 300x230 Wellness ServicesWhat are toxins?

Toxins come from food additives and hormones, pollution in the air, chemicals and impurities in our water, medications, fertilizers, acid rain and ionizing radiation (such as electrical lines, TV’s, computers, cell phones, microwaves and fluorescent lights). Stress, lack of exercise, lack of sleep, and over training can also increase our toxicity. Toxins weaken our immune system and can make us susceptible to illness and disease.

How can Core Ten’s wellness services help rid your body of toxins?

Massage

Enjoy a full body massage to promote relaxation, ease sore muscles, alleviate tension, and help release toxins.

Infrared Sauna

Core Ten’s extra large 4-man infrared sauna will allow you to relax in comfort while allowing your body to carry away toxins through your skin by triggering a considerable amount of perspiration.