Work With Us

 

Imagine

  • Going for a workout in a CLEAN gym with nobody else around; no intimidation, no embarrassment & no distractions.
  • Getting stronger by the day and no longer feeling the pain in your knees, back or shoulders.
  • Loving your workout with different exercises every time! No more dreaded, boring programs that make you want to leave before you’ve even started.
  • Being so happy with your body that you are truly indifferent to the number showing on your scale and you couldn’t care less about calories.
  • Knowing with confidence that you are setting a great example for your kids.
  • Having the energy and strength to keep up with your grand kids.
  • Getting the groceries inside all in one trip!
  • Other members of your sports team "high-fiving" you for improved performance (and how great you're looking)!
  • Feeling on top of the world as you head out the door for a night on the town.
  • Overhearing someone say “now there's someone that works out!”
  • Feeling strong, energetic, confident and sexy.....all the time!

 

These aren’t just dreams, these are realities that we can work together to create for you personally!

 

 We’ll work together to:

  • Maximize your physical potential (by increasing muscle mass and decreasing body fat) allowing you to finally feel confident in your own skin.
  • Increase your energy levels so you can live life with passion rather than just watch it pass by.
  • Reduce your risk of cardiovascular disease, diabetes, high blood pressure and more....slide through the rest of your life shouting "what a ride" rather than slowly sinking into old age.
  • Experience less stress, reduced depression and become more alert; improve your moods and finally start loving yourself.
  • Sleep better every night so that you can power through your daily “to do” list.....every day.
  • Crush your own specific goals whether they include just being able to climb the stairs without pain OR competing in your first physique competition.

 

Why Core Ten?

  • At Core Ten you will receive top quality customer service with emphasis on individualizing each and every client’s experience.
  • You will enjoy total comfort in a uniquely private, non-judgmental, and friendly environment so you can focus fully on crushing your goals.
  • With a combined 40 years of experience in the fitness industry, Chris & Mark have the knowledge and skills needed to offer you creative, safe and effective programs. You'll get a different workout every time to beat boredom and plateaus.
  • We personally know what it takes to be successful as natural bodybuilders; we can educate, motivate and inspire you to reach your highest potential and the body of your dreams.
  • At Core Ten you will experience unrivaled personal attention, care and support every step of the way to becoming your ideal vision of YOU

 

You’re ready to make the changes needed to live the life of your dreams.  We’re here to help you get there…

 

…Let’s get started!

 

Personal Training:

Private One-on-One training:  Reach your goals with individual care and attention from an experienced, knowledgeable and caring trainer in an uniquely private training studio.

Group training & classes:  The same awesome results with extra support and motivation from friends, family or coworkers.

Body Fat Measurement:  consistently assess and monitor your body composition with our unique, fast, non-invasive and highly accurate Body Metrix Ultrasound Body Fat measurement system.

Nutritional Coaching:

A one year habit based nutrition program that bridges the gap between knowing what you are supposed to do and finding real-life, workable strategies for actually doing it!

Competition Coaching: 

We will help you formulate an effective competition strategy and will guide you step-by-step all the way to the contest stage with a winning physique and sensational stage presence.