Infrared Sauna

Relax in our infrared sauna

Relax in our state-of-the-art infrared sauna.

Far infrared heat found in an infrared sauna is a form of energy that heats objects (including your body) directly without heating the air in between. This results in a much more comfortable experience than traditional Swedish saunas, which can feel “stuffy” due to the hot air surrounding you.

Our 2-person infrared sauna uses the most cutting-edge Carbon Flow heating technology to provide an even distribution of gentle, comfortable, and relaxing radiant heat.

Far infrared rays penetrate deep into the body to break up body fat and toxins, alleviate aches and pains and increase circulation. These rays induce 2 – 3 times more sweat than conventional saunas, allowing the release of body fats, toxins and heavy metals.

The many benefits of an infrared sauna:

Lose body fat:

As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories. During the session, we can also release fats and toxins through our sweat glands. In the Journal of the American Medical Association, an article titled Effect of Sweating concluded that a 30-minute infrared sauna session could burn roughly 600 calories!

Detoxification:

Far infrared sauna therapy can eliminate toxins directly through the skin; it effectively removes toxins stored in the fat cells and toxins already in the bloodstream. Reduce levels of heavy metals such as aluminum, mercury, cadmium, pesticides, herbicides, PCBs, and hydrocarbon residues – all toxins commonly picked up from our environment.

Relieve Pain:

Infrared sauna heat deeply penetrates tissue, joints and muscles to increase blood flow and calm irritated nerve endings almost immediately, helping to relieve pain caused by fibromyalgia, rheumatoid arthritis, muscle spasms, sports injuries and other chronic pain conditions.

Relax & improve sleep quality:

Sweat your stresses away. An infrared sauna promotes relaxation by helping balance your body’s cortisol level, the primary stress hormone, leaving the user with a sense of well-being and calm. The heat generated by the sauna will also help relax muscles and relieve tension throughout the body, allowing you to relax and de-stress, promoting improved sleep quality.

Skin purification:

Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, healthier-looking skin. Infrared therapy has shown excellent results in treating acne, eczema, psoriasis and cellulite.

Contact us to book your appointment. 778-340-2673

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