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Private Personal Training

Looking for individualized one-on-one attention?  We offer exclusively private one-on-one training.

Get the same awesome results with extra support and motivation from family, friends or co-workers in our partner training & group training.

Get extra exercise during the week by joining our regular group classes.

Interested in accurately measuring your body fat levels? Check out our Body Metrix ultrasound system

 

 

No matter what your goal is Core Ten has you covered:

 

 Enjoy enhanced energy levels

  Improve your endurance and strength for sports

  Shed excess body fat

  Gain lean muscle mass

  Prepare for a physique competition

  Define your own goals and succeed

 

Want optimum results?

Build the lifestyle habits you need with our Healthy Habits Coaching