I help women ditch dieting so they can reclaim their body confidence for life!

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12 Essential Habits for Fitness, Health and Balance


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Smart, strong, overweight women hire me to help them stop finding the same 20, 30, 50 or more lost pounds because most of them are frustrated, lack energy and are concerned about their health; So I help them get a handle on taking care of themselves, permanently lose weight and finally stop being overlooked by the world.