Water, water everywhere ….Why should I drink it? The top 12 benefits of drinking plenty of water I have a headache, I’m constipated and my breath stinks – can you help? Water – a cheap, easy way to help with these 3 issues and 9 more…
Don’t miss out on our new nutritional coaching opportunity! This is a whole new approach to learning a healthy nutritional lifestyle leading to big changes that last a lifetime including: Better health More energy Reduced stress Better sleep quality Weight loss (if needed) Improved body composition and more No diets… Continue reading
The winner of our most recent weight loss challenge is “slim chance” who lost 20 lb. and almost 6% body fat in 12 weeks! Congratulations!
