Get wet! 12 reasons to drink more water

Water, water everywhere  ….Why should I drink it? The top 12 benefits of drinking plenty of water I have a headache, I’m constipated and my breath stinks – can you help? Water –  a cheap, easy way to help with these 3 issues and 9 more…

Nutritional coaching at its best!

Don’t miss out on our new nutritional coaching opportunity! This is a whole new approach to learning a healthy nutritional lifestyle leading to big changes that last a lifetime including: Better health More energy Reduced stress Better sleep quality Weight loss (if needed) Improved body composition and more No diets… Continue reading