We’ll work together to:
- Maximize your physical potential – work with us to increase muscle mass and decrease body fat.
- Increase your energy levels – live life to the fullest rather than watching it pass by.
- Improve your physical health – reduce the risk of cardiovascular disease, diabetes, hypertension and more!
- Secure the mental health benefits of exercise – experience less stress and anxiety, reduce depression and become more mindful and alert!
- Crush your unique fitness goals – whatever they might be!
Why work with us at Core Ten?
- You’ll receive over-the-top-quality customer service!
- You’ll enjoy total comfort in a uniquely private, non-judgmental, and friendly environment.
- We can educate, motivate and inspire you to reach your highest potential and the body of your dreams!
- You’ll experience unrivalled personal attention, care and support every step of the way!
With over 50 years of experience combined, Evan, Mark and Chris have the skills to offer you creative, safe and effective programs.
Photo by kgpetphotography
You’re ready to make the changes needed to live the life of your dreams. We’re here to help you get there …
… Let’s get started!
Private Personal Training:
1:1 Private personal training: Reach your goals with individual care and attention from an experienced, knowledgeable and caring trainer in a uniquely private training studio.
Partner training: The same excellent results with extra support and motivation from friends, family or coworkers.
Ultrasound body fat measurement: Monitor your body composition with our fast, non-invasive and highly accurate Body Metrix Ultrasound Body Fat measurement system.
Healthy Habits Coaching:
A six-month habit-based nutrition & lifestyle program that bridges the gap between knowing what you’re supposed to do and doing it consistently!
Elite Meal Plans:
We can devise a detailed meal plan to help you improve your sports performance or prepare for your next competition.
Physique Competition Coaching:
We’ll help you formulate an effective competition strategy and guide you to the contest stage with a winning physique and sensational stage presence.
Infrared Sauna:
Relax and enjoy the many health benefits offered by our state-of-the-art infrared sauna.
