Nutritional Consulting – for the elite athlete
√ You’ve already got great nutritional & lifestyle habits but you need help creating a nutrition program so you can kick butt at your next competition.
√ You want the best meal plan to help you achieve your goals so you can ditch the information overload & confusion.
√ You KNOW you have the discipline and the knowledge to follow a well designed meal plan, you’re just not sure how to design it.
We’re here to help you get the elite results you’re looking for!
At Core Ten we’ve designed thousands of highly individualized meal plans which have produced amazing results for those that have followed their nutrition plan meticulously.
Our nutritional consulting services include:
√ A detailed analysis of your goals and your current nutritional habits.
√ A detailed nutrition plan specifically tailored to you as an individual including accurate portion sizes of the different foods to be included in each meal.
√ Your nutrition plan is calculated based on many factors including gender, body type, height, weight & activity level.
√ Everything is designed to help you reach your specific goal.
√ A comprehensive review and discussion of your nutrition plan, regular support & minor tweaks to be sure you are achieving optimum results.
We also provide a comprehensive fitness competition coaching program.
If you are not quite an elite athlete ready to meticulously follow a detailed meal plan you might be better served to check out our Healthy Habits Coaching which is for you if:
√ You’re sick and tired of the dieting roller coaster,
√ You’re looking for real, lifelong change and weight loss results
√ You’re ready, willing and able to accept help.