Private Personal Training

Personal Trainer Coaching Client On Triceps Exercise

1:1 Private Training

At Core Ten, we combine personal attention, knowledge, commitment, and extensive private personal training experience to create individualized, challenging, and fun workouts for clients of all ages, abilities and needs.

Benefits of 1:1 sessions

  • No more wasting time in the gym. We’ll work together to define and achieve realistic health and fitness goals.

  • We regularly evaluate your physical fitness so you can accurately measure your progress.

  • Enjoy every step of your journey to a new you! We create individualized programs tailored to your fitness abilities and personality.

  • You’ll learn excellent technique and form in the most efficient and effective exercises, maximizing your results and minimizing the risk of injury.

  • We’ll keep you accountable and motivated so you can consistently push toward successfully realizing your ideal vision of yourself.

Partner Training

Train with your spouse, mother, father, daughter, son, friend or work colleague.  Gain all the benefits of personal training at a reduced partner rate.

Couple Exercising Together In Gym
Body Fat Measuring Tool In Use

Body Fat Measurement

Have you ever wondered what your body fat percentage is?

You can finally find out in a quick and embarrassment-free way!

The BodyMetrix Ultrasound System is a fast, non-invasive, highly accurate tool that provides multiple comprehensive reports.

How does it work?

Start Today!

There is no better time to start than now. Book a Consultation and begin the journey to a better you!