Welcome to Core Ten..

Private personal trainers










Core Ten Physical Evolutions offers a uniquely exclusive and private one-one-on personal training experience in a friendly, professional, non-threatening environment.  At Core Ten you will be guided, motivated and offered continued support towards quickly achieving real results and realizing your fitness and nutritional goals. We pride ourselves in top quality customer service with emphasis on individualizing each and every client’s experience with all of our services.

  • Enjoy enhanced energy levels
  • Improve your endurance and strength for sports
  • Shed excess body fat
  • Gain lean muscle mass
  • Prepare for a physique competition
  • Define your own goals and succeed


  • One-on-one private personal training :  At Core Ten Physical Evolutions we combine personal attention, quality training, knowledge, commitment and experience to create challenging yet fun, individualized and specifically designed workouts for clients at all levels of abilities and requirements in a uniquely exclusive and private studio environment.
  • Group training and classes:  At Core Ten we also offer partner training & group training with the same level of attention & quality enjoyed by our one-on-one clients.  Don’t miss our weekly drop in “Boot camp” and stretch classes.
  • Personalized nutritional consulting & coaching:  Core Ten provides comprehensive nutritional lifestyle assessments and highly personalized, easy to follow nutritional lifestyle plans. Your nutrition plan is designed to meet your individual goals and gives you the tools and skills that empower you to live a healthy, balanced lifestyle. Achieve results that last a lifetime.
  • Competition Coaching:  If you’ve ever dreamed of entering a physique competition, Core Ten is the place to get all the guidance and support you need to be successful
  • Body Fat Measurement:  Using our BodyMetrix ultrasound system;  accurate, fast & non-invasive.